Food Adventures!

We had our first Food Adventure lesson with Ms. Clara! It was so fun! 

We started by learning about My Plate. We learned about the 5 healthy food groups: fruits, vegetables, grains, protein, and dairy.

Then we played Guess the Food! We stuck our hands in the box and had to feel the vegetable and guess what it was...does your child remember what it was?

It was a beet!

We got to sample a frozen raspberry and a piece of beet.

We learned that if we like it, we can say, "Yum!" But if we don't like it we can say, "interesting" or "no, thank you." What manners we have! 

We then got to watch Ms. Clara make a beet and raspberry smoothie! Yum! You will each get a copy of the recipe tomorrow! 

This was the page we worked on while we were waiting patiently for our smoothie.

Noah loved his smoothie!

Asher enjoyed his 3-Food Group smoothie!